If you haven't done so already, don't be afraid to embrace strength training. It keeps you strong, enhances your physique and preserves valuable muscle and bone tissue. And it's not just for the guys.
For us Maconites, we know how truly special and serene it is to be surrounded by the organic beauty of more than 350,000 Yoshino cherry trees.
Middle Georgia State University nursing students conducted blood pressure screenings while the participants took part in a healthy cooking class with various recipes as it related to utilizing typical food box distribution items while maximizing their budget.